Periods Inducing Food Items. get the recipe here. jaggery contains 11 mg of iron per 100 g, which helps increase blood flow during periods.
These 9 foods can naturally induce periods - image credit : recipes.timesofindia.com
get the recipe here. Carom seeds/bishop’s weed or fenugreek seeds. Simply sip ginger tea and have two cups daily to get your.
These 9 foods can naturally induce periods
Pineapple contains the enzyme bromelain that helps in shedding the lining of the. boil about 4 cups water in a pan and add 1 heaped tablespoon fennel seeds and cover. Simply sip ginger tea and have two cups daily to get your. Pineapple contains the enzyme bromelain that helps in shedding the lining of the.
